Hormonal Acne – How to Get Rid, Causes and Prevention

Hormonal acne is just basically what we have known as usual acne. The symptoms of this kind of acne are various like pimples, whiteheads, blackheads, or even cysts. Those symptoms are really common to be appearing in every person, whether they are men or women, whether you are an adult or a teenager.

Despite your age or your gender, having this acne is still such an annoying thing to be experienced by every person. So, you guys have to know the causes and also remedies to cure the acne and you also need to know the preventive ways to prevent any acne appearing on your face.

Hormonal Acne


The main cause of every case of acne is bacteria which lead to the low of the immunity of facial skin. Other than bacteria, the phase of puberty also affects the hormonal system which also can lead to the growth of pimples in the form of acne.

Because we are talking about hormonal acne, of course the role of hormone is playing as well. For example the cause of this acne of a male is the rising of the hormone testosterone during puberty, it causes the greasy skin, which can lead to the production of sebum that is oily and clogging the pores.

Meanwhile, in women, the most obvious cause of hormonal acne is the PMS that cause the women to have more anxiety, stress, mood swing, and etc. However, diets and sunlight are somehow causing acne on the surface of our face. Even there are rumors spread that chocolate or something contains nuts can create acne in our face.

How To Get Rid Of Hormonal Acne

Sure, if there is a problem there would be a way to solve it. However, acne is treated based on the severity and it takes a week or more to get rid of it. Here are the ways of treating your acne that is worth trying at home.

  • Firstly, you can apply a skin cleanser for your face. The product containing benzoyl peroxide will do. Many articles also said that this content would be effective for treating acnes on the surface on your face. Skin cleanser also available in herbal you know. You can use tea tree oil or clove basil as the mask that would treat your affected area with the acne.
  • Moderate acne can be treated with proper antibiotics like tetracycline, minocycline, and doxycycline. They can be consumed based on the recipes that are given by the dermatologist whether how many times a day you should take those antibiotics.
  • Manage your diet by consuming more fiber in food. High fiber would decrease blood testosterone, DHT and DHEA. Consuming fiber 13 up to 38 grams a day would definitely benefit for your face.
  • Well, reducing stress by having enough sleep, proper diets, and enough vitamins a day would be good mentally for you.

How To Prevent Hormonal Acne

It would be better for you to keep your face clean and do not eat food that usually makes your face having a pimple. Wash your face at least twice a day ad always live healthily even if you are in your puberty phase. Consuming food with fiber would be better for the prevention.

The cause of this acne is puberty hormones, bacteria, and diets. You’d better apply the cleanser, antibiotics, and eat diets’ fiber for the remedies. Other than that, keeping your face clean from bacteria and eating food with fiber is best for the prevention.

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