Turmeric is indeed an amazing spice. It not only adds better color and flavor of your food, but also become herbal medicine as well. Turmeric is herb from southwest India. It can be eaten fresh and dried. The yellow color in Indian curry comes from turmeric. So if you’ve ever eaten Indian curry, then you also eat turmeric.
But do you know that turmeric can get rid of those annoying pimples?
Is Turmeric Good for Acne?
When to treating common skin problems such as acne, dark spots, and pimple, and also improving our skin to be healthy, turmeric is the right solution for all of your skin problems. In addition, turmeric is the best ingredient used in Ayurveda medicine for thousands of years. Among many skin problems, acne is something that really bothers the majority of the population I the world. Not only teenagers, but adults also worry for acne.
Turmeric is a great treatment for many infections such as acne or pimple because it has antimicrobial properties. You can use turmeric powder that will help to remove the excess sebum and destroying the bacteria which is responsible for your skin problems. Turmeric is an excellent antioxidant besides Vitamin E.
As we know that antioxidant will help in treating acne and the redness and swelling caused by them. Turmeric also contains curcumin and it is the secret behind it. Curcumin has antioxidant, anti-inflammatory, antiseptic, anti-viral, anti-cancer, and even it have painkiller properties. Those properties are very useful for our skin. Moreover, curcumin can cure stroke, Alzheimer’s and Parkinson’s. Curcumin in turmeric is one of substance that can do everything from skin problems and heavy disease.
Turmeric for acne prevention is also working very well. For your information, even human skin that is healthy and acne-free also has bacteria causing acne. Just like other skin problems and free radicals, they will become a problem when they are overwhelming in your skin. The excess sebum and dead skin cells can clog your pore and it makes the bacteria causing acne to flourish. And when they flourish, soon acne or any skin problems will come. So, before that thing happened, you should prevent it by using turmeric mask.
How to Use Turmeric for Acne
Turmeric Mask and Honey.
- Mix 1 teaspoon of turmeric with ½ teaspoon of raw honey to get a thick paste
- Use it in all over your face or in acne affected area.
- Leave it for 10 minutes and rinse with water. You can use this mask every day until your acne gone.
Turmeric and yogurt.
- Mix ½ teaspoon of turmeric and 2 tablespoons of yogurt.
- Apply the mask on the affected area and rinse after 15 minutes. This mask can be used 3 times in a week.